Why is it important to care for my teeth and gums during pregnancy?

When you’re pregnant, your body goes through a lot of changes and your mouth isn’t left out! While being pregnant itself doesn’t harm your teeth directly, the hormonal shifts and common side effects like nausea can lead to dental issues.

One common concern is morning sickness. Frequent vomiting increases acid in your mouth, which can wear down the protective enamel on your teeth. Over time, this can make your teeth more vulnerable to cavities and decay.

Swollen and bleeding gums are also quite common during pregnancy, thanks to those hormonal changes. This is known as pregnancy gingivitis. If left untreated, gingivitis can develop into periodontitis, a more serious gum disease that can damage the structures supporting your teeth. That’s why keeping your mouth healthy during pregnancy is more than just about your smile – it’s about your baby’s health, too.

Is it a good idea to see my dentist before getting pregnant?

Yes, definitely! Regular dental checkups are great at any time in life, but they’re especially helpful before or during pregnancy. Most people benefit from seeing the dentist every 6 to 12 months, though that can vary depending on your individual needs.

If you haven’t had a dental check-up in a while and you’ve just found out you’re pregnant, go ahead and make an appointment. Be sure to let the receptionist and dentist know you’re expecting, since some procedures, like X-rays, are usually avoided, especially in the first trimester.

How can I keep my teeth and gums healthy while pregnant?

Taking care of your teeth during pregnancy is pretty straightforward, and if you already have a good oral care routine, you’re off to a great start. The key is to be a little more mindful of any changes in your mouth, like gum tenderness or bleeding.

Here are some tips to help you stay on track:

  • Brush twice a day for two minutes with a soft-bristled toothbrush and fluoride toothpaste. If you struggle to brush thoroughly, an electric toothbrush might help.
  • Having trouble brushing because of a sensitive gag reflex? Try a fluoride mouthwash. It’s not a replacement for brushing, but it can help. Ask your dentist which one is safe to use during pregnancy.
  • Floss daily to remove food and plaque from between your teeth. There are lots of options out there – from traditional floss to interdental brushes – so experiment to find what works best for you.
  • Check your brushing technique with your dentist or dental therapist. A good method is to angle your toothbrush at 45 degrees to your gums and use gentle, circular motions to clean along the gum line.
  • Don’t forget your tongue! Brushing it helps cut down bacteria and keeps your breath fresh.

Is it safe to go to the Dentist while pregnant?

Absolutely! You can (and should) visit the dentist during your pregnancy. In fact, it’s a smart part of your overall prenatal care. The second trimester is often the most comfortable time to go, since you might find it harder to recline in the chair during the third trimester.

If you’re pregnant or planning to become pregnant, contact the friendly team at Essential Dental Golden Grove today on (08) 8251 7677 to make an appointment so you can ‘discover the difference’.